Fried Salmon with Sautéed Vegetables
Start by placing the salmon with the skin facing down in a plastic bag, then place the bag in a pot of boiling water and let it boil for 10 seconds.Next, remove all the skin from the salmon and cut it into 4 fillets of equal size.Season with a pinch of salt, a pinch of black pepper, flip it and season the other side the same way.In a large skillet over medium to low heat, add a drizzle of olive oil, the unsalted butter and stir until the butter is completely melted.Add the salmon fillets and fry them until golden brown.Remove the salmon from the skillet, add the onion cut into strips, the grated garlic cloves and sauté until lightly golden brown.Add the mushrooms cut into smaller pieces, the red bell pepper cut into strips, the spinach leaves, the heavy cream, the water, the salt, a pinch of black pepper and stir until incorporated.Add the salmon we fried earlier and the lemon cut into round slices.Cover the skillet and let everything cook for 10 minutes.Serve.
Ingredientes
- 1kg of Salmon
- 1 Plastic Bag
- 1 Pinch of Salt
- 1 Pinch of Black Pepper
- Olive Oil
- 30g of Unsalted Butter
Sautéed Vegetables
- 1 Onion
- 3 Cloves of Garlic
- 150g of Mushrooms
- 1 Red Bell Pepper
- 40g of Spinach Leaves
- 200g of Heavy Cream
- 100ml of Water
- 1 Teaspoon of Salt
- 1 Pinch of Black Pepper
- 1 Lemon
Modo de Fazer
Start by placing the salmon with the skin facing down in a plastic bag, then place the bag in a pot of boiling water and let it boil for 10 seconds.
Next, remove all the skin from the salmon and cut it into 4 fillets of equal size.
Season with a pinch of salt, a pinch of black pepper, flip it and season the other side the same way.
In a large skillet over medium to low heat, add a drizzle of olive oil, the unsalted butter and stir until the butter is completely melted.
Add the salmon fillets and fry them until golden brown.
Remove the salmon from the skillet, add the onion cut into strips, the grated garlic cloves and sauté until lightly golden brown.
Add the mushrooms cut into smaller pieces, the red bell pepper cut into strips, the spinach leaves, the heavy cream, the water, the salt, a pinch of black pepper and stir until incorporated.
Add the salmon we fried earlier and the lemon cut into round slices.
Cover the skillet and let everything cook for 10 minutes.
Serve.
