Cheese Egg Bites

Start by breaking the eggs into the glass cups greased with vegetable oil.The glasses I’m using here hold about 150 milliliters.Next, season each one with a pinch of salt, a pinch of black pepper, mix to combine and set aside.Now, cut the spinach leaves into thin strips, cherry tomatoes into rounds and set aside.Cut the red bell pepper into small cubes, chop a bunch of green onions into thin rounds and chop a bunch of parsley into smaller pieces.Then cut the red onion into small cubes. Now, to assemble the recipe, in the first glass add the spinach, the tomato rounds and the shredded mozzarella cheese.In the second glass, add the red bell pepper, the green onions and the grated Parmesan cheese.Then, in the third glass, add the bacon sliced into thin strips, also add some parsley to taste and the shredded mozzarella cheese.In the last glass, add parsley to taste, the red onion and the shredded cheddar cheese.Transfer all the glasses to an air fryer basket.Place the basket in the air fryer, set it to 180 ° C (350° F) and fry for 12 minutes.Serve.

Cheese Egg Bites
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Ingredientes

  • 4 Eggs
  • Vegetable Oil
  • 1 Pinch of Salt
  • 1 Pinch of Black Pepper
  • 40g of Spinach Leaves
  • 3 Cherry Tomatoes
  • ½ Red Bell Pepper
  • 1 Bunch of Green Onions
  • 1 Bunch of Parsley
  • ½ Red Onion
  • 50g of Shredded Mozzarella Cheese
  • 30g of Grated Parmesan Cheese
  • 2 Slices of Bacon
  • +50g of Shredded Mozzarella Cheese
  • 50g of Grated Cheddar Cheese

Modo de Fazer

Start by breaking the eggs into the glass cups greased with vegetable oil. 

The glasses I’m using here hold about 150 milliliters. 

Next, season each one with a pinch of salt, a pinch of black pepper, mix to combine and set aside.

Now, cut the spinach leaves into thin strips, cherry tomatoes into rounds and set aside.

Cut the red bell pepper into small cubes, chop a bunch of green onions into thin rounds and chop a bunch of parsley into smaller pieces. 

Then cut the red onion into small cubes.                 

Now, to assemble the recipe, in the first glass add the spinach, the tomato rounds and the shredded mozzarella cheese.

In the second glass, add the red bell pepper, the green onions and the grated Parmesan cheese.

Then, in the third glass, add the bacon sliced into thin strips, also add some parsley to taste and the shredded mozzarella cheese.

In the last glass, add parsley to taste, the red onion and the shredded cheddar cheese.

Transfer all the glasses to an air fryer basket. 

Place the basket in the air fryer, set it to 180 ° C (350° F) and fry for 12 minutes.

Serve.

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